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Garbage Disposal Dos and Don'ts for Your Kitchen

A disposal treated well lasts for years. Here is what to feed it, what to keep out, and how to handle a jam safely.

By the Lancaster PA Plumbing Pros team · Updated 2026-10-04.

The garbage disposal is one of those kitchen conveniences you never think about until it jams, hums or leaks, usually with a sink full of dishes waiting. Most disposal trouble, though, comes down to how it is used, and a disposal treated well runs quietly for years while one fed the wrong things clogs the drain and burns out early. A little knowledge about what to put down it, what to keep out, and how to handle a jam safely goes a long way.

This is worth getting right because a disposal problem rarely stays contained. A misused disposal does not just fail itself, it sends trouble down the drain line, and a jam handled wrong can injure a hand. Here are the dos and don'ts, plus what to do when it acts up.

What a disposal is actually for

It helps to be clear about the job a disposal does, because a lot of misuse comes from expecting too much of it. A disposal grinds soft food scraps finely enough to wash down the drain with plenty of water. It is meant for the bits that end up on plates and in the sink, not as a substitute for the trash or the compost. Treated as a scrap grinder rather than a garbage chute, it does its job well and lasts.

The other half of using it right is water. A disposal should always run with a strong flow of cold water, during and for a few seconds after grinding, to carry the ground scraps all the way down the drain. Cold water keeps any grease firm so it moves along rather than coating the pipe. Running a disposal dry, or with too little water, is how scraps get left in the pipe to build into a clog.

The disposal dos and don'ts

Treat it right and it lasts for years:

  • Do run cold water before, during and after grinding.
  • Do feed it soft scraps a little at a time.
  • Do not pour grease or fat down it, ever.
  • Do not feed it fibrous scraps, peels, bones or coffee grounds.
  • Do not reach a hand inside, use tongs and cut the power first.

What not to put down it

Several common things do real harm to a disposal and the drain beyond it. Grease and cooking fat are the worst, they pour in as a liquid and harden in the pipe, coating it and building toward a clog that no disposal can help with. Fibrous foods like celery, corn husks and onion skins tangle in the grinding plate. Starchy and expandable things like pasta and rice swell and gum up the trap. Coffee grounds pack into a paste. Bones, fruit pits and other hard items can jam or damage the unit.

None of this means a disposal is fragile, just that it has limits, and respecting them keeps it and your drain healthy. The safest habit is to scrape plates into the trash or compost first and use the disposal only for the remaining bits. In a Lancaster home the drain line beyond the disposal may be old, so keeping grease and fibrous buildup out of it matters even more, because those are exactly what turns into a recurring clog.

Handling a jam safely

The most common disposal problem is a jam, which shows up as a hum without spinning when you switch it on. The single most important rule here is safety: never put your hand into a disposal, and always cut the power before doing anything inside it. A disposal that hums is still receiving power, and it can start spinning suddenly. Turn it off at the switch, and for extra safety at the breaker, before going anywhere near the opening.

With the power off, most jams clear easily. Many disposals come with a small hex wrench that fits a socket on the bottom of the unit, letting you manually turn the grinding plate to free whatever is stuck. Some have a red reset button on the bottom that pops out when the motor overloads, and pressing it back in revives a disposal that has simply tripped. If it is jammed, clear the obstruction with tongs, never fingers, then restore power and test. If it stays dead or leaks, that is when a plumber earns the call.

Disposal trouble and the safe fix.
Symptom.Likely cause.Safe response.
Hums, will not spin.A jam in the plate.Power off, then clear it.
Completely dead.Tripped reset or breaker.Press reset, check the breaker.
Leaking underneath.Seal or drain connection.A plumber.
Slow or backing up.Clog past the unit.Clear the drain line.

Common questions

What should I not put in a garbage disposal?

Grease and fat above all, they harden in the pipe and build clogs. Also avoid fibrous foods like celery and onion skins, starchy things like pasta and rice, coffee grounds, and hard items like bones and pits. Scrape plates into the trash or compost first and use the disposal for the remaining bits.

My disposal hums but will not spin, what do I do?

It is jammed. Turn the power off first, at the switch and ideally the breaker, and never put a hand inside. Then use the hex wrench that fits the bottom of the unit to free the plate, or clear the obstruction with tongs. Restore power and test once it turns freely.

My disposal is completely dead, is it broken?

Often not. Many disposals have a red reset button on the bottom that pops out when the motor overloads, and pressing it back in revives it. Check the breaker too. If resetting does not bring it back, the motor may have burned out, which means a replacement.

Why does my disposal keep clogging the drain?

Usually grease or fibrous scraps building up in the pipe past the unit, or too little water when grinding. Run plenty of cold water and keep grease and fibrous foods out. If clogs keep returning further down the line, the drain itself may need clearing rather than the disposal.

A garbage disposal is simple to keep happy: feed it soft scraps with plenty of cold water, keep the grease, fiber and hard items out, and never reach inside without cutting the power first. Handle a jam safely with the wrench and the reset button, and call a plumber for leaks or a dead motor. Treated with those few habits, a disposal does its quiet job in a Lancaster kitchen for many years. Most of the disposals that fail early are not worn out so much as misused, fed the grease and fiber that were never meant to go down them. Use it as a scrap grinder rather than a garbage chute, and it rarely gives you trouble at all.

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